Overgrooming in cats can be caused by one or more issues. Here's a quick guide to narrow down why your cat is overgrooming...

Overgrooming in Cats

Symptoms, Causes & Natural Remedies

Overgrooming in cats, also known as psychogenic alopecia, is a behavior in which cats excessively groom themselves, leading to hair loss and skin irritation. It can be a symptom of an underlying medical condition or a behavioral issue. In this guide, we will discuss the symptoms, causes, and natural treatments for overgrooming in cats.

Symptoms of Overgrooming in Cats

The following are some common symptoms of overgrooming in cats:

  • Hair loss: Cats with overgrooming behavior often have patchy or complete hair loss on the affected area.
  • Skin irritation: Overgrooming can cause redness, inflammation, and scabbing on the affected area.
  • Excessive licking: Cats with overgrooming behavior will frequently lick and groom themselves, even to the point of causing injury.
  • Behavioral changes: Some cats with overgrooming behavior may become more agitated, anxious, or irritable.

Causes of Overgrooming in Cats

The following are some common causes of overgrooming in cats:

  • Stress: Cats that are stressed or anxious may turn to overgrooming as a way to cope. It can become a self-soothing habit. 
  • Boredom: Cats that are bored or not stimulated enough may turn to overgrooming as a form of entertainment.
  • Allergies: Cats may have allergies to food or environmental factors that can cause them to overgroom.
  • Parasites: Fleas and other parasites can irritate a cat’s skin and cause overgrooming.
  • Pain: Cats that are in pain may turn to overgrooming as a way to distract themselves. They may lick an area of their body – like an arthritic joint or inflamed urethra – in an attempt to soothe the pain. 

Natural Treatments for Overgrooming in Cats

The following are some natural treatments for overgrooming in cats:

  • Reduce stress: Reduce stress in your cat’s environment by providing a comfortable and safe space for them to relax. You can also try playing calming music or using natural calming formulas or pheromone sprays to reduce anxiety.
  • Provide mental stimulation: Provide your cat with toys and activities that will keep them mentally stimulated, such as puzzle feeders or interactive toys.
  • Change their diet: Dry food contains high amounts of carbohydrates, which cats are sensitive to. Try switching to a diet that is low in carbohydrates to reduce skin and internal inflammation.
  • Herbal remedies: There are a variety of herbal remedies that can help reduce anxiety and stress in cats, such as valerian root, chamomile, and lavender.
  • Supplements: Omega-3 fatty acids can help improve skin health and reduce inflammation. You can also try giving your cat a probiotic to help support their gut health.


Overgrooming in cats can be a challenging behavior to manage, but with the right treatment plan, it can be controlled. By addressing the underlying cause of the behavior and providing your cat with the necessary support, you can help them live a healthier and happier life. 



Recommended Product for Overgrooming

Feline Hair & Saliva Test Kit

The Feline Hair & Saliva Test Kit is your essential tool for assessing your cat’s bioenergetic health. Easily collect saliva and hair samples with included materials and follow the simple instructions for submission. You’ll receive a comprehensive Full Scan report detailing findings on food & environmental sensitivities (aka “allergies”), toxins, hormonal, and nutritional imbalances with recommended remedies and supplements tailored to your cat’s specific needs.

Hair & Saliva Samples Test For:

  • Organ Stress
  • Environmental Sensitivities
  • Food Sensitivities
  • Vitamin & Mineral Deficiencies
  • Bacterial Toxins
  • Chemical Toxins
  • Heavy Metals
  • Mold
  • Parasites
  • Viruses
  • Hormonal Imbalances
  • And More!

Test kit is shipped separately from other items in our shop.


You Might Also Be Interested In ...

What Our Clients Say
1137 reviews
Why Choose to Autoship? (available in US only)
  • Automatically re-order your favorite products on your schedule & save 5%.
  • Easily change the products or shipping date for your upcoming Scheduled Orders.
  • Pause or cancel any time.