Obesity in cats that live indoors has become an epidemic. This guide gives natural ways to help cats lose weight and avoid feline diabetes.

Obesity in Cats

Symptoms, Causes & Natural Solutions

Obesity in cats has become a widespread epidemic in feline households across the world. A significant contributor to this problem is the consumption of carbohydrate-rich kibble, especially when cats are free-fed an all day buffet. This guide will shed light on the causes and symptoms of feline obesity and, more importantly, provides natural ways to help cats lose weight and avoid the health problems that result from overweight cats.

Understanding Feline Obesity

Obesity is a Serious Health Concern

Obesity in cats is much bigger than a cosmetic issue; it poses a serious risk to their overall health and longevity. Just like in humans, obese cats are at higher risk for various health problems, with diabetes being one of the most common and concerning outcomes.

The Role of Kibble and Free Feeding

One of the primary causes of obesity in cats is the consumption of high-carbohydrate kibble, which is not aligned with their natural dietary requirements. Cats are obligate carnivores, meaning their bodies are designed to thrive on a diet primarily composed of animal protein, not carbohydrates. Free-feeding, where food is constantly available, further exacerbates the issue.

Symptoms of Feline Obesity

Recognizing the Signs

Recognizing obesity in your cat is crucial for early intervention. Common symptoms include:

  • Excessive body weight and a round, bloated appearance
  • Inactivity and reluctance to engage in physical activities
  • Difficulty grooming, leading to a dull coat and matted fur
  • Labored breathing and panting
  • Increased risk of diabetes

Causes of Feline Obesity

Understanding the Roots

Several factors contribute to obesity in cats:

  • Diet: Feeding cats carbohydrate-rich kibble instead of a protein-based diet is a significant factor.
  • Free-Feeding: Allowing your cat to eat at will can lead to overconsumption of food & obesity.
  • Lack of Exercise: Sedentary indoor cats are more prone to obesity.
  • Stress and Boredom: Emotional factors can lead to overeating.
  • Genetics: Some cats are more predisposed to obesity, but we can still help them lose weight.

Natural Ways to Help Cats Lose Weight and Prevent Diabetes

Transition to a Species-Appropriate Diet

  1. Switch to a Moisture-rich Food: High-quality wet, gently cooked or balanced raw cat food closely resembles the natural diet of a cat and has a lower carbohydrate content than kibble. This can help cats lose weight more effectively.
  2. Control Portions: Measure your cat’s food portions to ensure they receive the right amount for their size and activity level.
  3. Limit Treats: Reduce or eliminate high-calorie treats and opt for healthier alternatives like small bits of gently cooked meat.

Encourage Physical Activity

  1. Interactive Playtime: Engage your cat in interactive play with wand toys and puzzles to stimulate physical activity and mental engagement.
  2. Cat Trees and Climbing Structures: Provide vertical spaces for exercise and exploration inside your home. You can build shelves or purchase cat trees and other climbing structures.
  3. Outdoor Enclosures: If safe and feasible, create an enclosed outdoor space where your cat can explore, climb and exercise.

Manage Stress and Boredom

  1. Environmental Enrichment: Keep your cat mentally stimulated with puzzle feeders, rotating toys, and scratching posts.
  2. Routine and Consistency: Cats thrive on routine, so maintain a consistent daily routine for feeding and playtime to reduce stress.


Feline obesity is a growing problem, largely due to the prevalence of carbohydrate-rich kibble and free-feeding practices. Recognizing the symptoms and addressing the root causes is vital for the well-being of your kitty. By transitioning to a species-appropriate diet, promoting physical activity, and managing stress, you can help your cat shed excess pounds, reduce the risk of diabetes, and ensure a healthier, happier life for your cat. 

Recommended Product for Obesity In Cats

CATalyst Antioxidant Enzyme Formula – 4 oz

An all-in-one, Grade-A supplement that helps support your cat’s joint function, immune system, digestive health, kidney health, skin & coat as well as free radical reduction. Our powerful Liquid Antioxidant Formula helps optimize the whole health of your fine feline very quickly!


Key Ingredients: Lipase, Amylase, Catalase, Protease & Superoxide Dismutase

2-4 month supply – depending on cat weight & bottle size purchased.

Purrfect for:

  • Joint Support
  • Arthritis
  • Immunity Support
  • Digestive Health
  • Shedding / Skin & Coat
  • Pancreatitis
  • Diabetes
  • Hyperthyroidism 
  • Feline Hyperesthesia Syndrome
  • Inflammation
  • And Much More!


In stock (can be backordered)

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