Fish for cats is a popular ingredient in commercial cat food. Most cats love it for its strong smell and flavor – but is it healthy for them? There are important pros and cons to consider before making it a regular part of your cat’s diet.

The Nutritional Upside
Fish offers some important benefits. It’s rich in omega-3 fatty acids, which can support your cat’s skin, coat, joints, and even brain health. It also provides lean protein and nutrients like iodine and selenium. But when it comes to feeding fish for cats regularly, moderation is key.

The Hidden Dangers of Too Much Fish
Despite its nutritional value, there are some serious risks. Larger fish like tuna and salmon are often contaminated with heavy metals such as mercury, which can build up in your cat’s system over time and lead to toxicity.

Long-term consumption of fish-flavored cat foods has been linked to several health issues, including:

Hypothyroidism
Thiamine (Vitamin B1) deficiency
Vitamin E depletion, which can result in a painful inflammatory condition called steatitis
Even more concerning, many commercial brands use fish meal – a low-quality byproduct often preserved with ethoxyquin. Ethoxyquin is a chemical banned in human food due to its cancer-causing properties yet still permitted in pet food.

So, Should You Feed Fish at All?
Fish for cats isn’t necessarily a bad thing – it just shouldn’t be the main course every day. Occasional fish treats or meals made with smaller, low-mercury fish – like sardines, minnows, or anchovies – are a safer choice.

Take note of how much fish is in your cat’s diet. Many commercial cat foods labeled as chicken or beef recipies often also contain fish products. Let’s start limiting how much fish we feed our kitties – and consider swapping it out for healthier novel proteins like rabbit, duck, or venison. Your cat’s health is worth the switch.

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